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Confession: I’m Terrified of Flying

Last Updated: 11/29/18 | November 29th, 2018 I have a confession to make: I have a huge fear of flying. I hate it. It scares the living shit out of me. This is how my typical airport experience goes: Before the flight: “I can’t wait to get on a plane and relax and watch some movies. This is going to be great!” During take off: “Why are we turning like this? Are we rolling over!? I don’t like this. Get me off!” During the flight as I watch a movie or do work: “I can’t believe we’re flying. Science is amazing. I have wi-fi in the sky!! Look at all the pretty clouds!” During turbulence: “What was that sound? Are we supposed to turn like that? Why is this so bumpy?!That was a big drop! What’s wrong? We’re all gonna die!!! Ahhhh!!!” During landing: “Breathe. Breathe. Breathe. It’s going to be O.K. Breathe.” After the flight: “I love flying. Let’s go do it again!” Flying gives me a lot of anxiety. I white-knuckle grip the armrest at least half the flight! And I’m...